Spinal Wellness Center Newsletter
Welcome to our first e-newsletter! It has great articles about our administrative assistant, Sophie Alexander, our featured practice member, Rosalie Borzik as well as articles about how chiropractic care can influence your life. I hope you enjoy them. |
In This Issue
- All About Sophie
- Practice Member of the Month
- Chronic Back Pain Causes Brain Shrinkage
- Chiropractic for a Healthier, Happier Child
Our Featured Practice Member
The concept of ABC makes sense to me and the changes I have experienced confirm that. I wish that I had discovered this 25 years ago when my troubles began, but at least now I feel like I am regaining control of my life – pain is no longer in the driver’s seat! Thanks! Rosalie Borzik; 10-17-08 |
Chronic Back Pain Causes Brain Shrinkage
5. Apkarian V, Sosa Y, Sonty S et al. Chronic back pain is associated with decreased prefrontal and thalamic gray matter density. J of Neuroscience. 2004;24(46):10410-10415. |
Chiropractic for a Happier, Healthier Child ![]() 1. Walton EV. Chiropractic Effectiveness with emotional, learning and behavorial impairments. International Review of Chiropractic. 1975;29:2-5;21-22. 2. Giesen, JM, Center DB & Leach RA. An evaluation of chiropractic manipulation as a treatment of hyperactivity in children. JMPT. 1989;12:353-363. 3. Thomas E. Mathews MO. A pilot study of applied kinesiology in helping children with learning disabilities. British Osteopathic Journal. 1993:XII. 4. Marshall LT. Chiropractic success in a reform school report of state supervisor of chiropractors of Kentucky in connection with Kentucky houses of reform, Greendale, Kentucky, Lexington Kentucky, December 1, 1931;7. |
NOVEMBER CORE STRENGTHENING CLASSES SATURDAY NOV. 8th 10:00 AM THURSDAY NOV. 13th NOON-1:15 PM Learn an amazing ab/core strengthening program in a small group setting. Previous attendees have raved about it. “These seven exercises are absolutely wonderful: energizing, gentle and individual. I’ve been using them every morning and my chiropractic care has hugely benefited as well as my daily routine.” Kate, age 26. “The exercises I learned at Dr. Pierre’s core strengthening class have been increasing my progress in chiropractic care. I feel more energized and stronger each day. My breathing is easier and deeper. After the 7 moves my head is clear and ready for the day. MJ, age 50. If you spend 5 to 25 minutes a day doing these fun exercises, you can completely transform how you feel and function for the rest of your life. In 30 years of looking, this is the best and most fun way to improve your core strength. This class is for anyone who wants to:
To sign up for these classes, please CALL the office at 277-2570. The cost for these small classes, where I make sure you “get it” is $20. |
Check out our Website Updates! If you have not been to our website in awhile, www.SpinalWellnessIthaca.com, you are in for a treat. Half of our new practice members find us on the web. (We think they Google “cool places to be in Ithaca” :-)). We don’t have a new staff photo yet, but we have great new photos and stories on the “Testimonials” page and new links on the “Links” page. The best part is the NEW page for our sitting/standing/sleeping instructions. (Many thanks to Marcel Gremaud, age 15, for being cameraman on these videos!) Now it is easier than ever to see if you are taking care of yourself outside the office to maximize your spinal correction and save time and money! Please visit our newly enhanced website (already used by ABC practitioners around the country) and pass it on to your friends and loved ones whom you would like to see enjoy a healthier life. |
Please remember if you have a friend or family member that is needlessly suffering OR just wants to live a healthier, happier life, please pass this newsletter along to them. Tell them, if they call the office and mention this newsletter, they are entitled to a complimentary, no obligation, hassle-free consultation with me, so that I can tell them what is causing their health problems and if I can correct it. All you have to do is ask!Thank you for your support. |
Sincerely, Pierre Gremaud |