| Mabel Todd, American movement pioneer, said back in 1938,
"The most damaging thing you can do to your body is to have a
fixed idea."
Thirty years ago, there
were few books to use as guides to true health and healing and to
new ways of looking at the world. Now there are so many!
Here are a few of my
favorite books that are accessible, easy to read, and have helped
millions move toward a more vitalstic and empowered approach to
Life.
LOUISE HAY You Can
Heal Your Life (1984, 1987) over 4 million copies in 23
languages. the best 12 bucks you can invest in yourself.
Andrew Weil, MD
Health and Healing (1985)
Spontaneous Healing
(1995) This best seller helped mainstream America understand the
difference between healing and curing. A riveting, yet gentle
indictment of the present system of disease care
Bernie Siegel, MD
Love, Medicine, and Miracles (1986)
Peace, Love, and
Healing (1989)
A Yale surgeon starts to
pay attention and starts a revolution.
Rachel Naomi Remen
Kitchen Table Wisdom (1996)
She has been called a
living saint. One of the founders of Commonweal, an innovative
cancer treatment facility.
Donald Epstein, DC
The Twelve Stages of Healing (1994)
Healing Myths,
Healing Magic (1999)
The developer of Network
Spinal Analysis has witnessed and help shepherd astonishing
instances of healing around the world. When Donny talks, people
listen. Do yourself a favor and read Healing Myths.
Deepak Chopra, MD
Quantum Healing (1989) Stop looking at the body as a machine.
Deftly challenges the old way of looking at the human system.
Perfect Health (1991)
A great introduction to Ayurveda and how to listen to your body.
Paul C. Roud, PhD
Making Miracles (1991) One of my all time favorite books, I
stood riveted to the bookstore floor and read the whole thing.
Stories of 12 people who healed from "terminal" conditions.
Catherine Ponder, author
of many books on prosperity and healing that are now published by
DeVorss. Classic titles include Open Your Mind to Receive; Open
Your Mind to Prosper; The Healing Secrets of the Ages; The
Millionaire from Nazareth; etc. .
The best way I know of
to clean out the old tapes and get a fresh take on the wisdom of the
Bible. Other great classic authors include Emmet Fox (The Sermon
on the Mount) and Joseph Murphy (The Power of Your
Subconscious Mind). All published by DeVorss.
Lynette Bassman, PhD.,
editor. The Whole Mind: The Definitive Guide to Complementary
Treatments for Mind, Mood, and Emotion (1998). Includes an
excellent introduction to NSA.
Candace Pert, PhD.
Molecules of Emotion (1998). From the discoverer of the
neuropeptide system.
John Thomas, Young
Again. A radical approach to looking at biological versus
chronological age.
John Robbins, Diet
for a New America. All the social, economic, and health reasons
to switch to a healthier diet. Excellent references.
Frank Oski, M.D.
Don't Drink Your Milk. Teach Services, (1992).
John Mendelson, How
to Raise a Healthy Child In Spite of Your Doctor. (1984). The
classic is still the best.
Alexander & Leslie
Lowen, The Way to Vibrant Health. Bioenergetic Exercises.
(1977) .
Jean Liedloff, The
Continuing Concept: Allowing Human Nature to Work Successfully.
Addison-Wesley Publishing Co.(1977).
John E. Sarno,
Healing Back Pain: The Mind-Body Connection. An excellent
book for all back pain sufferrers. Save yourself years of misery.
Gerald G. Jampolsky,
M.D. Love is Letting Go of Fear. (1985)
Willis Hartman,
Global Mind Change. 1st & 2nd editions
Dale Carnegie, How to
Stop Worrying and Start Living. Simon& Schuster (1948). A
great before bedtime read!
Richard Carlson, Ph.D.,
Benjamin Shield, ed. Healers on Healing (1989)
Don Campbell, Music
& Miracles. Quest Books (1992). Includes a chapter on
Network
John Bradshaw,
Healing the Shame that Binds You. (1988).
Robert O. Becker, M.D.
& Gary Selden, The Body Electric. (1985) .
Nathaniel Altman,
Everybody's Guide to Chiropractic Health Care. (1990)
Walene James,
Immunization: The reality behind the myth. Second edition
Neil Z. Miller,
Immunization: Theory vs. Reality (1996) New Altean Press.
Robert Ornstein, Ph.D.
& David Sobel, M.D. The Healing Brain. Simon &
Shuster (1987).
Stephen Cope, Yoga
and the Quest for the True Self. Bantam Books, 1999. Don't let
the dry title put you off. Chapters 13 ("Riding the Wave of Breath")
and 14 ("Listening to the Voice of the Body") are the best
descriptions of how past and present emotions affect the physical
body that I have ever seen.
Kripalu Center, The
Kripalu Self Health Guide. A 249-page collection of exceptional
tools and information from the fabulous Kripalu Center for Yoga and
Healing in Lenox, Massachussetts that serves 15,000 clients per
year. This book can be bought locally, and also may be found (along
with many other fine books, videos, and tapes) at http://www.kripalushop.org/. |